Envision Yoga

Move, Rewire, Transform

A powerful wellness practice rooted in the science of neuroplasticity.

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What is Envision Yoga?

  • happy Leah as founder holding arms up

  • leah looking sad

  • A woman with long red curly hair practicing yoga on a rooftop in a cityscape under a bright sun, in a yoga pose with her body bent backward and hands holding her feet. Text overlay reads, 'I became a yoga instructor to try to heal myself and others.'

  • A woman with wavy hair stands on a balcony during sunset, looking to the camera with a serious expression. There are residential buildings and trees in the background.

  • A woman standing outdoors in a forested area, smiling and pointing near a rainbow in the sky, with speech bubbles indicating she found EMDR therapy and improved PTSD symptoms, celebrating her freedom from nightmares and flashbacks.

  • Two people hugging in what appears to be a cozy attic room, with a third woman standing nearby wearing swimsuit and a wrap, and a speech bubble with humorous text overlaid on the image.

  • A woman smiling and holding a birthday cake with lit candles outdoors. She is wearing a colorful top and a light blue robe, with greenery in the background.

  • A group of diverse people at a martial arts gym, some kneeling and others standing, with text overlay saying 'There’s no research on Envision Yoga (yet!) but dozens of people will tell you it’s changed their lives.'

  • A person wearing a colorful galaxy patterned snowsuit and a white helmet, standing on a snow-covered mountain, looking out over a scenic winter landscape with snow-covered trees, mountains, and ski lifts, with a quote about Envision Yoga.

  • Group of people practicing yoga in a fitness studio, performing Warrior pose with raised arms. The studio has a large window, flags from the USA, Korea, and the Philippines hanging above, and motivational text about fitness and brain training on the image.

  • A woman with a pink headband smiling on a mountain trail with city views in the background. Text overlays say: 'EMDR saved my life.', 'Envision Yoga made my life worth living.', and 'It's the thing I’m most proud of ever doing.'

  • Group of people in a yoga studio posing together, some kneeling and some standing, smiling and celebrating after a class

Testimonials

  • Person with dark hair wearing a scarf and jacket, standing in front of a river with rocks and grassy hills in the background.

    Envision Yoga is so powerful and impactful and something incredibly special that Leah has discovered. Everybody needs to try this, it's truly remarkable! Such a moving experience - not just the class itself but the days that follow after. Can’t wait to come back!!!

    Steph Chandler

  • A man with short black hair, wearing a black shirt, standing against a plain background, holding a recorder near his neck, looking confidently at the camera.

    I was expecting just to have a relaxing yoga session but ended up with some deeply personal insights that I have been meditating on. Thanks Envision!

    Maurice James

  • So brilliant!! Changing the world ✨ Can’t wait to make it to another one!

    Vanessa Duffy

  • Sergio Testimonial

    Envision Yoga is a gift to the world! A truly unique experience that I haven't found anywhere else. I find myself unlocking memories that I have forgotten about, and oftentimes I find myself crying, which is always the sign that I'm channeling an emotion that was stuck in my body. ❤️

    Sergio Arellano

  • A woman with light brown wavy hair and makeup smiling at the camera. Part of another person is visible next to her, and the background appears dark with some outside scenery.

    Life-changing experience. I felt grounded, centered and supported through the coming days as I processed my experience. Can’t wait to see you all again!

    Kelli Norman

  • Person wearing a pink cowboy hat smiling at a gathering

    Envision Yoga is an incredible experience. It helped me navigate some major life transitions, and honestly, I don’t think I could have made it through without it. It’s more than a class - it’s healing

    Mary Schneider

  • Amir Testimonial

    I went in thinking it’d just be a relaxing yoga class—but it ended up being so much more. Over the days that followed, I began having powerful insights into my patterns and limiting beliefs. It really helped crystallize a perspective I hadn’t fully seen before. Deeply grateful for this experience.

    Amir Jahanshahi

  • Person wearing a red and black plaid jacket and black top, smiling in a dimly lit environment.

    So grateful to be one of the first to try this incredible new practice! I've been practicing for 15 years and I can honestly say this is like nothing I've ever experienced.

    Annie Graf

  • Dexter testimonial

    I’ve now been to five sessions of Envision Yoga and I cannot recommend it enough. It’s like the mantras unleashed positivity into my brain. I’ve been less anxious, less angry, and even been sleeping better. If you’re curious about it, please give it a try, you won’t be disappointed! 🧘🏻‍♂️

    Dexter Anderson

  • Woman with blonde hair smiling, wearing a blush dress with ruffled shoulder, and standing in front of a framed Chanel perfume picture with a butterfly decoration.

    Envision Yoga has been super helpful in my mindset and letting go of negative subconscious beliefs. I've noticed a difference in work, respecting myself, and just interactions! I HIGHLY recommend giving it a try!!!

    Tia Lynn

  • Man with a beard wearing a backward cap and patterned shirt, smiling near a desert tree.

    Love this! I’ve been going consistently for some time now and it’s really become my favorite time of my week! The last two years of my life have been very challenging and Envision Yoga’s really helping me work through it all. 🙏🏼🙏🏼🙌🏼❤️

    Geoff Peterson

  • A woman with dark hair smiling outdoors at night with city lights in the background.

    I absolutely lovedddd Envision Yoga! Even just one session rewired my brain. It was amazing and so needed.

    Bella Gil

  • Close-up photo of a young man with blond hair, smiling, wearing a dark jacket with gold buttons, and a black T-shirt, against a dark background.

    I support this testimony!

    Jensen Abler

  • Smiling person with long dark hair in a leather jacket, wearing a black choker and necklace, in a brightly lit interior setting.

    Loved my experience! So healing and I cried the whole time! Envision Yoga has really helped with some reprogramming.

    Lisa Valera

  • A smiling man with dark hair and a beard, wearing a maroon T-shirt, against a plain light background.

    I love Envision Yoga! I thought it was just going to be a guided workout class but I found my meditative state, and my connection to the mantra work we did was so much deeper thanks to the ideas Leah has applied here. I’m excited to go again!

    Patrick Cronen

  • Woman smiling wearing a gold dress and sash

    I just started with Envision Yoga, and all the feelings and emotions are already starting to come out as I heal from past wounds and begin healing my mental health. It really does work because after each session, I started noticing less stress and anxiety and started feeling happier. Thank you, Leah. 💖✨

    Bella Snow

  • Smiling woman with blonde hair and closed eyes, wearing a white shirt, sitting against a green leather background.

    Each session brings me closer to becoming the best version of myself. Envision Yoga is my weekly self-care and personal-growth session!

    Jess Biazin

  • Audrey Testimonial

    Empowering and life-changing! This stuff is really effective. It also warms my heart to be a part of and witness the journey of a fellow yoga sister’s creation!

    Audrey Farenga

  • Taylor Testimonial

    What a neat and innovative experience. I can tell Leah’s spent a lot of time building the structure which definitely shows. I already recommended one client and I think it would definitely be beneficial for anyone!

    Taylor Galvin

  • Michael testimonial

    Such a great experience! I was really able to drop into my body.

    Michael Phealy

  • Stacy Testimonial

    Absolutely loved Envision Yoga! It was so grounding and therapeutic. I left feeling lighter, clearer, and totally recharged. Thank you for the experience 🙏✨

    Stacy Salazar

  • Bao testimonial

    Beyond helping me learn to love and trust myself more, I can tell Envision Yoga is a big reason I no longer have an inner voice nonstop criticizing me and being negative. My brain is very quiet these days, which for me means the absence of anxiety. ❤️

    Bao Lee

Experience Envision Yoga

  • two students hugging

    Private Sessions

    Private sessions are fully-personalized.

    Together we target your unique challenges and goals, from releasing old patterns to building confidence, self-love, or success. Each session is designed to help you create the life you envision.

    Book Now!
  • small group doing yoga

    Small Group Sessions (2-4)

    Get the focus of a private session with the power and safety of community.

    Perfect for friends, partners, or loved ones who want to experience transformation together.

    Book Now!

Contact Us

Interested in working or practicing together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

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Group yoga class in a living room with participants in seated twist pose, mats on the floor, and large windows in the background.
Illustration of a stylized figure in a meditative yoga pose with a third eye, surrounded by decorative waves and leaves, with the text 'Envision Yoga' below.
Four women practicing yoga on mats in a room, performing a supine twist pose. The room has a bookshelf and decorative elements.
A large group of people practicing yoga on colorful mats on a beach platform, with the ocean and a pier in the background, led by an instructor.
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