About Envision Yoga
A Revolutionary Approach to Healing and Transformation
Envision Yoga is a powerful fusion of yoga, positive mantra repetition, and bilateral stimulation, designed to help individuals and teams rewire limiting beliefs, reduce stress, and create lasting transformation.
Rooted in the science of neuroplasticity, this practice enhances emotional resilience, mental clarity, and embodied well-being.
What Makes Envision Yoga Unique?
Unlike traditional yoga, Envision Yoga goes beyond breath and movement by incorporating bilateral stimulation, a technique used in EMDR therapy where it is scientifically-proven to cure PTSD.
This combination creates a deeply immersive and transformational experience that:
✔ Helps break through mental and emotional barriers
✔ Strengthens the mind-body connection
✔ Reinforces empowering intentions and self-beliefs
✔ Supports nervous system regulation and stress relief
By aligning movement, breath, and intention with bilateral stimulation, Envision Yoga allows practitioners to embody the mindset shifts they desire, making deep and lasting change possible.
Meet the Founder
Envision Yoga was created by Leah Davis, E-RYT 500, a passionate yoga instructor and wellness innovator dedicated to helping people unlock their fullest potential.
Drawing from over fourteen years of experience in mindfulness, yoga, and the neuroscience of healing, Leah developed Envision Yoga as a holistic practice that merges movement with the transformative power of the mind.
"I believe that healing and growth are not just mental processes but full-body experiences. Envision Yoga was born out of my desire to help people move beyond their past, step into their power, and embody their best selves."
– Leah Davis
Who is Envision Yoga for?
Envision Yoga is for anyone seeking transformation—whether you're an individual looking to deepen your personal practice, a business aiming to enhance employee wellness, or a yoga studio wanting to offer something new and impactful.
🟢 For Individuals: Strengthen your mindset, release stress, and embody your intentions.
🟢 For Businesses & Teams: Improve focus, reduce workplace stress, and boost team resilience.
🟢 For Yoga Studios & Wellness Centers: Host Envision Yoga to introduce a unique, science-backed experience to your community.
Ready to Experience the Power of Envision Yoga?
Whether you're looking to join a class, bring wellness to your workplace, or collaborate on something bigger, Envision Yoga meets you where you are — and helps you move forward.
