Discover how Envision Yoga brings powerful, EMDR-inspired healing to corporate wellness programs in Los Angeles. Boost employee well-being and workplace morale with this unique approach.

Looking for personalized healing and transformation in Los Angeles? Private Envision Yoga sessions blend yoga, positive affirmations, and bilateral stimulation to help you break through emotional blocks and rewire limiting beliefs—designed just for you.

Inspired by EMDR therapy and neuroplasticity, Envision Yoga rewires your mind for calm and confidence.

Envision Yoga blends bilateral stimulation, positive mantra, and visualization in a powerful, body-based practice inspired by EMDR therapy. Designed for personal growth and transformation, it helps you rewire limiting beliefs, embody your future self, and create lasting change—whether you're healing from trauma or simply ready to evolve.

Envision Yoga combines the science of bilateral stimulation, positive mantra, and embodied movement to help you release emotional blocks and rewire your mind-body connection.

Nervous to try Envision Yoga? Here’s exactly what happens in your first class—from the moment you settle in to the moment you leave feeling calm, clear, and empowered.