Upcoming Workshops
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![a room of women raising their arms in a yoga pose]()
Own Your Intuition
April 30th, 7:30PM
An Envision Yoga workshop to help you quiet self-doubt, trust your instincts, and move forward with clarity and self-respect.
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![a group of yoga students doing side plank]()
Step into Your Power
May 7th 7:30PM
An Envision Yoga workshop to help you access your strength and break through the fear of being “too much.” You’ll leave feeling more grounded in your worth and ready to take up space.
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Freedom Through Forgiveness
May 14th, 7:30PM
An Envision Yoga workshop that supports the emotional process of letting go — of anger, shame, regret, or old stories. You don’t have to forget, but you can begin to feel free.
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![Envision Yoga instructor walking thru students in bridge pose]()
Release. Rise. Expand.
May 21st, 7:30PM
An Envision Yoga workshop to help you release old emotional weight, reconnect with your truth, and move forward with lightness and freedom.
Join a Session
Experience the transformative power of Envision Yoga. Each session combines yoga, positive mantras, and bilateral stimulation, promoting deep stress release, emotional clarity, and lasting transformation.
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