Transform Your Life with a Private Envision Yoga Session in Los Angeles
If you're seeking a powerful, personalized wellness practice to help you shift limiting beliefs, process emotional blocks, and step into the life you envision — a private Envision Yoga session may be exactly what you need.
Envision Yoga is a groundbreaking blend of yoga, breathwork, positive affirmations, and bilateral stimulation. Rooted in modern neuroscience and inspired by EMDR therapy, this practice helps rewire your mind and body for confidence, calm, and self-trust. And when done one-on-one, the results can be even more profound.
Why Book a Private Envision Yoga Session?
In a private session, we tailor every part of the experience to you. You'll begin by sharing your vision: What kind of life do you want? What’s holding you back? What fears, patterns, or old stories are ready to shift?
From there, we design a session that supports your specific healing goals. Whether you're moving through grief, recovering from a breakup, stepping into a new career, or simply ready to let go of self-doubt — a private Envision Yoga session helps you get unstuck, feel your power, and move forward.
What Makes It Different?
Unlike talk therapy, Envision Yoga is an embodied practice. You don’t just think or talk about change — you feel it. Through intentional movement and music-based bilateral stimulation (the same mechanism used in EMDR), your nervous system gets the signal that it's safe to release and rewire old emotional patterns.
Available in Los Angeles or Online
Private sessions are available throughout Los Angeles — either in your home, in a location you provide (with WiFi), or at our instructor’s cozy apartment studio. We also offer online private Envision Yoga sessions using stereo speakers for remote bilateral sound. Learn more about setting up for online sessions [here].
How to Book
Private sessions start at $145 and can be scheduled easily through our booking page. First-time clients receive a detailed intake form to help us understand your goals and create a session that truly meets you where you are.
Ready to experience Envision Yoga?
Book Your Private Session Today →
